When therapists say ‘communicate better,’ what do they mean?

Discover the essence of effective communication in relationships. Learn what therapists mean when they advise better communication, emphasizing mutual understanding over persuasion from Dr. John Gottman @TheGottmanInstitute Explore techniques to truly understand your partner's perspective, fostering intimacy and connection. Find out how mutual understanding can lead to collaborative actions and deeper bonds. 00:00 Introduction to Effective Communication 00:11 The Importance of Understanding 00:41 Steps to Achieve Mutual Understanding 01:30 Creating Intimacy Through Communication 02:13 Building Together Through Communication 02:48 Conclusion: What Effective Communication Looks Like **Disclaimer:** The content on this channel is for informational purposes only and is not a substitute for professional mental health care. Watching these videos does not establish a therapist-client relationship. If you're in crisis, seek help from a licensed professional or emergency services.